The Official Website of Yahminah McIntosh


The Official Web site of Yahminah McIntosh



http://www.yahminahmcintosh.com/


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NUMBER OF PHAMLI SUPPORTERS TO DATE!

SMILE OFTEN AND HAVE HOPE ALWAYS!

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Thursday, October 28, 2010

The PHAIRYTALE


The fairytale
Recently, I buried 2 friends of mine, who happened to be married. Their story is sweet unlike any other and beautifully full, but tragic. Through the piece of their life that I was made to know, I was moved by their undying support, commitment and love for one another, even when one of them was away fighting in Iraq for a long period of time. In their pain, I found joy in the fact that they were one another's comfort, and hope within their fight, I now see why they stayed still...And in their deaths I am often moved and brought to tears, because I understand how long they waited for one another, only to enjoy their lives for a brief moment in time, preparing one another for the fitting of their wings. RIP my dear friends.


A Pair of Smiles
In life there will be blessings that you prepare to receive, and other times there will be blessings that will sneak up on you and make you smile...Today, while picking up more of my “Honeycrisp” Apples, I was startled by an old friend, who placed her hands over my eyes (and anyone who knows me, knows that this is a no no-wink,especially when I’m picking fruit), and when I turned around, I saw one of my many favorite couples! They were just a smiling, and said that, I had been on their minds for quite a while.

As they were catching me up on everything that was going on in their lives, they reminded me that they would be celebrating their 1 year anniversary next week, and that they will actually be apart due to travel for work, but are planning something soon. As they were speaking, it was cute to see how, one would stop and look at the other, as a sign of respect, so that the other could finish their thoughts. I learned of the progress that they've made after finally coming together and it made my heart glad to know that they stuck in there.


To connect with them again was a blessing, because I can recall when we met, the trials that they encountered and the triumphs that they were able to experience as one. Like yesterday I can remember their wedding, their vows and the passion that poured through my spirit, from the piece that I had custom written for their special day, titled, "Real Time", Before they parted they said that one of the hardest things that they  had to do, was keep their lives fruitful, in the midst of everything that they did (work, family, church, traveling, school, projects, etc...) and that they are making every effort to make sure that they keep one another first.  I remembered that one of them is a flight attendant and the other a traveling trainer, and they said how difficult staying on point and being focused had been;  However, theyre making it work.   When they said that, one of them winked at me and mouthed, "we learned that from you".  That made me smile and I bid them farewell and continued picking my apples!


The Reason
Ironically, when I got back in my car, "Just the Two of Us" by By Bill Withers was going off, and "The Reason" by Musiq Soulchild was coming on...I was driving, smiling and jamming, because you never know how much of an impression that you can make upon some one's life.  And for me, every now and then, a spice of encouragement goes a long long way!  My conversation with them, stuck with me, and for Now those that I've either counseled or have followed my work, will all tell you the same thing, "I believe in building and working toward a healthy relationship." They will also tell you, that "I always want to talk about it, and that good communication is the key that can unlock many doors."  Now I don't profess to know everything, nor does my life and relationship reflect perfection;  However, the principles of Partnership, building, learning, understanding, encouraging, loving and uplifting your significant other, are understood. 

Chips & SHIPS
I look at all committed relationships as PartnerSHIPS, no matter if they’re marriages, engagements, etc, because there are two people involved, who are working toward the same goal, experiencing the same tribulations at the same time.  I believe that anything that you desire, and that you feel is worth having, is something that you sometimes have to pull up your sleeves, put in some work, use a little elbow grease and humble yourself as you work toward your goal of a "Healthy, Happy & Satisfying relationship. 

As my grandmother, Valentine always said, "You can always learn something new, after Sunday night, and that's a good thing!"  So each day, I aspire to open my ears, mind and heart to learn what I can so that I can become a better mate and person.  Its funny though, because it was this same couple that said in one of our conversations, that they couldn't imagine being Dr. Phil's mate, and sure as heck wouldn't know what to do if they were mine, because, if being with me was in any way like what I tell them to do, ooh wee.  LOL, hey I wouldn't know...It's a walk in the park from what I understand! :)



Ordinary People

For some reason, I began to think about the first lady and the president, who live their lives just like many of us. I always advocate for mates to treat one another significantly, acknowledge one another always and make sure that they are keeping themselves in check at all times. But hey, that would require a tremendous amount of perfection ! (Cheese)


I have always been moved by Michelle Obama and how her meritorious introductions that she would give for her Mate, Partner, Phriend, Father of her children, Companion Barack, were always well done and received with unrivaled buoyancy. Her bold possession of certainty in the trustworthiness and belief in his abilities to deliver the change that they both stand for, have been both persuasive and satisfying.

With all that Michelle has to deal with: The media, society, racism, children, a husband, America, ETC......She has to be strong, courageous, and use wisdom in every decision she makes, every cause she fights for, what she does with her children and especially how she interacts with her partner.  Remember Barack is the presidential candidate not Michelle; However, because of their connection she benefits equally, and his glory takes nothing away from her SHINE! They both succeed! They make a good team, because they both know who they are.



Love in Motion
Asperities found in the many levels of RelationSHIPs can increase, causing discord and separation. It is important to always remain aware and present, and attentive to the needs of your partner. No matter what their gift or yours, be conscious of the conversations, the body language, the calls for you to be understanding, and the silent cries for help, because you never know what they are going through. On the other hand, as you learn from one another, never allow your circumstances and emotions to dictate your actions...Ultimately, causing you to say or do things that you might later regret.
In my opinion, good relationships are like, "Chocolaty, Edible Arrangements"-sometimes fruitful, other times sweet and always full of something...whether storms, awesome moments, character building experiences or just plain old, let me enjoy loving you through your mood swings and while your hair turns gray...times.


The special conversations had with your mate behind closed doors or in quiet, should stay there, they are the jewels that guard your secrets of vulnerability, it is there where we are able to vent and be relieved of our tensions, burdens and stresses,with the wonderful opportunity to be rebuilt, rejuvenated and nurtured. No matter what the size or the difficulty of your dream or task, you don't need a squad of cheerleaders to carry you to Victory? Remember positive reinforcement is found in words and deeds and never numbers. (Get that somebody).

Take time out of your day to pray for them, not just when they're going through difficult times but all the time. When in a PartnerSHIP you have to make an effort to include them in your daily activities, whether mental, emotional, physical , etc., and incorporate a coping mechanism that works for YOUR RelationSHIP, into your grand scheme.



 Understanding
I believe that understanding your position and season and respecting its purpose will always produce favorable results and can be most gratifying and rewarding for both you and your partner. As a Shepherd over sheep, knowing the state of their flock, so are we, to those that we are committed to.  In a sense, I believe that you should always take note of what you learn about your mate, how they function, their responses, everything that makes them tick, that they allow you to know, and use it to your advantage to love them in a healthy way.  Never push too hard, take too much, and always be ready to sow...



My Dearest Phamli,
Life is definitely full of many things...and our relationships are and can oftentimes be affected by what we go through.  One thing that I've learned is that money and prestige, can't buy you love, happiness nor emotional satisfaction and that most of us would love to achieve a somewhat perfect balance in our lives, having both career, health, home and spirituality all in alignment. None of us are immune to the ups and downs that occur when traveling in our lanes together;  However, know that Love is good and just because everyday doesn't grow roses and the sun doesn't shine, it doesn't mean that it will rain forever, and that flowers can't grow tomorrow!

As always its my intention to write something that will encourage someone, somewhere...I believe that relationSHIPS grow into what we desire, when we purpose in our hearts, minds and souls to be consistent and persistent in working on each and every area. The active involvement that partners have in each other's lives are important, and assists in building a more loving and stronger relationSHIP. Once you learn your partner's curves there is no need for vacant affectations, that produce no consequential results.  Age and external beauty accelerate and fade fast;  However, wisdom always comes inside of time and beauty evolves.  These are simply my thoughts and opinions of how I view partnerships and I send them to you

I send a wave of encouragement, peace and understanding to cover all destined partnerships.  May you be prosperous and flourish, dream big often, plan, shoot to past the stars and make the earth move, take the time to be still inside of one another, grow together, be successful, pray together and for one another, never allow your emotions to dictate your actions and continue embracing hope.  I challenge you to take time out of your day to reflect, and write a list of personal and collective goals for your partnership.  Make time for yourself and then your mate, to have good and easy conversations.  And when its all said and done, you can never go wrong with carving out a moment to let your mate know that you appreciate them, even if its for making the toast a little darker than you liked or saying "what you doing" over and over again while on the phone! Just let them know you appreciate them!  In the meantime, may you feast on the Wonders of Life!

With Love
Belazadu'm

Yahminah McIntosh

Tuesday, October 12, 2010

Introducing SHUGAH; Love's Dew


SHUGAH Vol. I


Belazadu'm PHAMLI!
As I am preparing to write the new piece that's coming soon,  I wanted to share 1 of my many new blessings with YOU.  After what seems like an eternity, I am finally able to say that my first book SHUGAH; Love's Dew will be released very shortly.  For those of you who have been following my work for the last couple of years, you would remember that SHUGAH was one of the first poems that I ever shared on this site.  It was written from a hopeful place, where the spirit of Ms Celie's smile,  rested upon the crumbling mountains of pain.  It's taken all of this time, to finally get to a point where I felt like it was finished.  Although, I had attempted to publish it in 2009, it was unsuccessful, because it didn't feel complete in my spirit.  Over time, I've grown to understand exactly, why I nor this work was ready to be released into the world to travel in the wind.  I can honestly say that this journey has been one of the most difficult that I've experienced thus far, because of what I had to learn about myself in order to be courageous enough to believe in the healing power of my own gifts and words. 

SHUGAH; Love's Dew, is more than a book about love, but an introduction to the beginning of a thought...It's my freedom to express what I'm feeling dancing across recycled pages where it's opposite once resided.  It is the beauty that one finds, in the palm of their hands after they've decided to crawl from up under bitterness's rock...It is that AHA MOMENT and satisfying pedigree chanted in between life's replenishment.  Today I understand the unconditional nature of God's Agape love, that in turn has fashioned the healing of my heart in such a way, where the traces of yesterday no longer exist.

I have Embraced the spirit of EsterRuth...Where I have been made to know the meaning of that shiny thing that adorned my head (my crown). For the first time in my life, my heart is at peace. Not only because it is still, but because it is whole.  It's interesting what you see in the dark, and what you appreciate in the light. 

I could tell you that writing is easy and being a person who feels emotion on extreme levels is the greatest feeling in the world, but that would not be the truth.  But what I can tell you is that I am completely satisfied with today's outcome. Within the pages of my book, you will find short stories that speak of the depth of love and creation, poems about healing and sacrifice, and pieces about commitment and redemption.  I have truly enjoyed this journey and look forward to the next phase in completing volume II.



If I could have fit every word, and every chapter that I wanted into this volume, I would have, but because my life continues to get better and my experiences are most uplifting, I wanted to be patient, so that I could do the future some justice...

I must thank, the Father for giving me love and life, to the LOML for bringing me joy, supporting my dreams and changing my life, my family for your continued love and support, my SistahPhenomenal for your gifts and creativity, my awesome wonder for loving mommy back to health, and my PHAMLI supporters for your loyalty prayers and love!

With the Metaphoric power vested in me,
 I now release SHUGAH!

SHUGAH; Love's Dew will be available October 27th. 

Please visit www.yahminahmcintosh.com to pre-order.

Stay Tuned for Upcoming Events, and the Launch of My new Website, coming soon!

God Bless and Thank You for your Love and Support.

Sunday, September 5, 2010

Attitudes in the Midst

Although many people would like to believe that I wake up everyday bouncing around the house and skipping down the yellow brick road like Dorothy, cheesing like Sponge Bob and flying around like Mary Poppins, I don't. As a matter of fact, I don't always wake up everyday with a smile on my face, but that usually quickly changes once I thank the Creator for waking me up and allowing me to be in my right mind.


I have difficult days and times just like anyone else. I see darkness too and wish for sunlight and for storms to pass me over. I've dropped to my knees and pleaded with God before, and I've made mistakes, been at fault, listened to things that I didn't like, frowned, and just plain old silent when I didn't feel like saying or being around anyone. But the fact of the matter, is that usually as I am charging into my day, that I take a deep breath, close my eyes and encourage myself and say...Well Alright, and so it is as it is, everything is going to be alright!

 

Sometimes I react to somethings as if I am hearing or seeing them for the first time, and as strange as that may be to some, this has been a coping mechanism that has worked for me. It's actually true, that I may sometimes seem unaffected by things that should affect me, or speak HOPE over burning paper when there is no water in sight, or wish the best from the worst situations or am not as moved by the raging storms of life and buried by pain that I'm sure would have loved to throw ashes on my grave.


My spirit has been broken before, so that's for those who say, she's just not lived yet, and my heart has ached before...I've been disappointed just like anyone else, and I've sat on the porch of life waiting for my ride to come and take me away, at a time and it never did show up. I've survived the recession, lost everything that I've had, and am regaining everything double fold. I've looked death in the face not one but 5 times and have feared the reflection of my own face. I've walked with canes through glass filled valleys barefoot, and closed my eyes squinting wishing and depending on my weakened faith to move mountains, while drinking my own lemonade with mustard seeds. (metaphoric for sure). What I'm saying is that my positive attitude comes from the desire to live and continue to live, as well as I can, through anything that life hands me. It's not because I haven't been through anything, but that I've been through almost everything and I'm still here.


The longer I live, the more I realize the impact of my attitude on my life. Having a positive attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do. It is more important than appearance, giftedness or skill. I believe that it can make or break a company, church, home, career, etc... The remarkable thing is that we have a choice everyday regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am most convinced that life is 10% what happens to me and 90% of how I react to it. And so it is as it is, taking the responsibility to be in charge of our attitudes is a beautiful and rewarding task.


My Dearest Phamli,
  One of the most important things that I've discovered in my life, is how I view the present, past and how I hope for the future.  It's just like when you grow from one journey and glory of your life to the next, your perception of certain things begins to change. Everyday, I make time to reflect, clear my mind, get grounded and pray, so that I can be most clear and present and take on whatever I have to and give the right amount of energies as required.  My prayer is that you were blessed by something that you read, and that you work to improve your attitude if it needs a little adjusting. Whether you're a realist or an optimist, your attitude at all times, will always be the most important. 

Sending a wave of encouragement and positivity to everyone and a blessing for every area of your lives. May your outlooks change and may you begin to look at your lives in a different light. I hope that you are able to see beyond the affect of your circumstances and situations. I pray that you find yourself  laughing and smiling in the middle of the day, and that you are able to have a positive outlook at the most difficult times of your life. May prosperity and peace be yours.

Until Next Time
Be Well

Belazadu'm
Yahminah McIntosh

It was written at the PHOUNDATIONS of the earth that You were Created Beautiful

It was written at the PHOUNDATIONS of the earth that You were Created Beautiful
and are Destined for Greatness! Live your Fullest Life.

The Awesomeness, in this day is that you have the opportunity to

The Awesomeness, in this day is that you have the opportunity to
correct, yesterdays mistakes! Yahminah McIntosh

BELIEVE IN YOU, KNOW YOUR PURPOSE AND STAND FIRM ON WHAT YOU BELIEVE,

BELIEVE IN YOU, KNOW YOUR PURPOSE AND STAND FIRM ON WHAT YOU BELIEVE,
BE STRONG ENOUGH TO CARRY THE WEIGHT OF YOUR OWN VISION.

Dare To Dream, Believe you Will Succeed

Dare To Dream, Believe you Will Succeed
and Never Stop at Good, Keep Getting Better and know YOU WILL BECOME THE BEST!