The Official Website of Yahminah McIntosh


The Official Web site of Yahminah McIntosh



http://www.yahminahmcintosh.com/


New Blog:

http://www.yahminahmcintosh.wordpress.com











NUMBER OF PHAMLI SUPPORTERS TO DATE!

SMILE OFTEN AND HAVE HOPE ALWAYS!

Header Banner Made with MyBannerMaker.com! Click here to make your own!
Create your own banner at MyBannerMaker.com!

Saturday, February 6, 2010

Lovgistics 101





PHLOwers in BLOOM

May times when in relationships, we oftentimes forget that we are not in them alone, and there is another WHOLE person involved that has their own feelings, ideas, opinions and set of ways of doing things. We have to step outside of ourselves and learn to accept the other person and all that they have to offer as we expect them to do for us. Everything will not always be our way, and vice versa. Once we are able to think of the other person more than ourselves, we can learn new ways of nurturing our relationships so that there are no holes and gaps.


As many people prepare for Valentines Day, I challenge you to aspire to build a healthy, lasting and enjoying relationship filled will love, enjoyment, peace and love that will last beyond February 14. In the midst of your planning something Special, take time to write some of the goals that you have as an individual and those that you desire with your special person. Remember, no matter how much we "DO US", those that love us would like a piece of our time, hearts and minds as well. Whether its quality time, conversation, having fun together, etc...Do it. Make it a point this week to tell them and show your significant other how special and important that they are to you. Step out of yourself and have a BALL! Enjoy yourself, your week and eachother.




An excerpt from

"Lov"gistics 101 (Instructions to - learn it, Apply it and Preserve it)

Sometimes you have to sit down,
and take a deep breath, inhale what you want to change
and exhale making changes
relax for a moment, and at that second visualize what you want to happen
where you would like to be, and what you want to become
Start taking inventory of thyself, and if need be change your mind set
Organize your thoughts, reveal your desires, move with action
correct your mistakes,
and pick apart the causes and the effects
or better yet, how the decisions to delay your growth may affect
the ones that you love, who require you to go an extra step
Truly you know that love is an action word, often times doubling as an adverb
None the less, we must not forget from life's experiences what we've learned
You must apply the wisdom that we've heard, whether from an elder
or an inexperienced nerd, as long as the shoe fits, it works
and never act as if you have forgotten your worth,
exposing yourself to meaningless conversations filled with negative words
Many of us carry note books, filled with notes that we took
expressing feelings, during times when our experiences were character building
and the benedictions and outcomes of how we got through those turbulent life streams
Carrying bags full of broken dreams, some in tact, but most shatter kicking and screaming
we've even cracked our own jokes, about being provoked to break them on our own
Walking around unfamiliar outskirts, growing bitter, guarded and alone
Enjoying the voice of "RITE NOW" lovers giving us unhealthy sweet strokes
Finding a comfortable place in boxing rings with friends
learning right jabs and left hooks, that you can't wait to use on your next victim
entertaining ideas, about being a playa, but in your heart that's not how you see your future
You begin to notice your traveling patterns through life,
and how you've conquered pain induced sleepless nights
Praying for "The One" and Better Times,
straying away from detrimental soul times
Closed up shop, cuz your heart gets cool then burns hot
then you find yourself becoming someone that you're not
and you've had to take a chance, to table romance
until on your own two legs without staggering you could stand
and no rebounding, that just leads to disappointment
So your bad decisions, pay attention before you make them
and willing hearts don't start fires, so use your discernment before you take them
and never love someone so much, that you can't see straight
and when you know you're being played, bow out the game with grace
and choose the words carefully that you allow into your ear gate
You seek balance, but call it A CHALLENGE?, cuz you're out of sink with the FATHERLINK
and when you're tired of being tired, that can't be the only time you allow HIM to speak
a beautiful bird can't fly long on one wing
and without God's strength your changes won't be lasting
you do understand that His love is all you need to be COMPLETE?
You must clear your thinking pallets of old files full of
miscellaneous jar gin, destructive thoughts and failed strategies
replacing them with positive intentions and hopeful pedigrees
It's important to specify the position of your partner
placing them in a place that YOU WILL NEVER FORGET
set apart, untouched and protected for you to enjoy as you see appropriately fit
Crown them proudly with significance
Making emotional arrangements accordingly
disciplining yourselves to be present, open and willing
to Listen, to Love, and to Enjoy with authority
This is your blessing!
Don't move forward too quick, nor shoot without direction in the dark,
don't dive deep without looking, and make crystal clear your part
May God Bless You on your journey to Love and Prosperity!
Yahminah McIntosh Copyright 2010


Friday, January 15, 2010

A New Thing

A NEW THING
Many times in life we don't take the time, to make the time to listen to our lives. Whether its during the turn of the year or during a trial that refines us. I've experienced such rawness of pain and jubilant happiness, that I had to search and pray for a perfect balance for my life. Although it seems that you can't have one without the other, it is never too late to try to achieve that of which you know you need, A STATE OF GOOD PEACE.



Today is a good day and yesterday is gone, thank God, because I have some things that I must do within this time that I've been given. I'm Growing into a New Woman, Embracing some New Things, I've Changed my Mindset, I've made a commitment to walk away from things and individuals that did not compliment my life. I've gotten older, wiser, healthier and tougher, and am happy about where I am, and am looking forward to where I have to go. I'm getting closer to God, My heart is being taken care of very well, I see clearer and I am EMPOWERED NOW BY THE GLIMPSE OF HOPE THAT HAS BEEN KNOCKING ON MY DOOR WAITING TO BE GREETED WITH MY OPEN ARMS. FINALLY I AM ARRIVING AND I AM ARRIVING RIGHT ON TIME. It feels so good to be Alive and still have the opportunity to LIVE MORE ABUNDANTLY. Indeed...







The Conversation with God
...On December 31, 2009 at 11:56 P.M., I was in prayer and in a state of complete stillness. I prayed for the strength to hold on and the Will to continue to WANT to Succeed. I prayed for wisdom and knowledge and I asked for understanding in all things.





I asked for the courage to be able to continue to FORGIVE EFFECTIVELY so that I may CONTINUE TO OVERCOME and I prayed for GOD TO MAKE ME A DISTRIBUTION CENTER FOR HOPE AND ENCOURAGEMENT THAT I MAY GIVE OUT WHAT I RECEIVE, ONLY TO RECEIVE MORE. I was thankful, grateful and completely full of a spirit of Worship. I began to lay everything that weighed me down at the ALTAR OF GRACE and I decided to close my eyes and walk away and let them ALL go...



In my Spirit
When the clock struck 12:00 A.M. and we had made the transition into 2010, I realized that what I had just done, would require an ENORMOUS AMOUNT OF ACTION FROM ME, and It was well with my soul, because I am up for the task. I was welcomed to The First Day of the Rest of My Life...FRIDAY! It was like a good payday, directly deposited into my "Life's Account". I just needed to make sure that I was a good steward of all that I had received.
I realized that the more that I grew, that I had become more



I remembered that in 2009, I had began to face the biggest storm of my life and I am happy to say that the rain, wind and tornadoes didn't break my spirit...(Get that somebody!). I had prayed and asked God for strength and realized that you can't be strong if you don't have any challenges to get through that will make you stronger. 2009 was no walk in the park and unlike 2008, well, let's just say I'm glad its 2010! He will never ever, give you more than you can handle, its how you perceive the amount of strength that you have that will determine how you handle what comes your way. He will always have your back!
The Resolution
I listen to alot of people in the course of my days, and hear excuses, stories of pain, blame, etc...I hear the reasons why being stuck is better than stepping out - because of fear and why staying broken hearted is easier than being LOVED TO LIFE!~ I've heard it all. I often think about the platforms for change that we fail to build, once we make decisions to change and still expect for life to go according to the unintentional plans that we carelessly make.



When you change your mind about where you are in your life and what you want out of it, there really is no monotony, because you create the pace in which change can happen. We are in control of how the rest of this plays out, no matter what happens. I realize that there may be stop signs, hurricanes, forks in the road, slanderers, wars, and scandal that may come against us, but in the stillness of these attacks we always need to have an effective strategy on how we will move forward, become better, survive, heal, succeed and atone.


The Revelation

To be refined by your experiences is difficult and although there is nothing to it but to do it, its easier said than done. I just like to think of it as a do or die, type of situation. If you don't make a decision to get better, grow up, keep your word, get it right, do right, or believe in yourself, you will surely die where you are. If you continue to do the exact same thing, guess what kind of results you will get? No matter how many times you go to the grocery store because you need food, if you always leave the dish washing liquid at the counter because you want to spend that $2.45 on renting a movie, then you will always have a sink full of dirty dishes! Understand that.


I don't care if you have to go to "THE WALL", just work it, because the truth is that at the end of your days, there is no one who cares more about YOU than YOU. Others will just love the way that you care about yourself and benefit from that fruit.


Retribution
When you sow you reap, and whatever a man or woman thinketh so is he or she, right? Why do we hold ourselves hostage? We spend so much time taking from life one good experience, person, piece, etc... whenever they are given and we just store them up. How about giving back to life, through good intentions, consistency, trust, and taking good chances on life! I am clearly speaking about being responsible, and sowing into our lives what we want to receive. We kid ourselves thinking that, our ways are the best ways; However, if you continue to get the same or similar results, there is some releasing of effort that needs to happen on your part. Release your good intentions and energies into the universe, discern and hold back when lead, BUT BY NO MEANS DON'T EXPECT TO REAP FROM WHAT YOU DON'T SOW. (get that somebody!)
KNOCK KNOCK
Its not a Who that's there but a
WHAT that's shinning the buckle of its own fairness
Welcome to the Beginning of "Opportunity's Knock"

It shall not stay long, for its visit is purposed

and its pace, meant to be a directive for your life



MOST ABUNDANTLY




Everything in your life has its place, no matter what it is. The challenge is finding the appropriate place for them and restructuring your perception of reality to meet the needs of your destiny. Hummm, what I am saying is that, if you can't see yourself growing and getting better and flourishing in every area of your life, than you will never get there. You must believe in yourself.

HIGH 5
Many people will say that, they often times fall off the bandwagon after starting something, and many times struggle with finishing...I believe that this happens because they just get too busy, or suffer some kind of breakdown, brought on by the affect of distractions. Since I have big bold "AHA Moments" - Lol! taking up the time that "Second Guessing", used to, I have no choice but to believe that all of those are excuses and no matter what happens in this life, I have the power to overcome all shortcomings. I realize that me mastering my own personal gifts and Thoroughly enjoying my SEASONS, has its perks, and the fruit of my own betterment, brings satisfaction that will last life times!



"REALITIZE"

Life is truly comprised of what you make of it, How you discard of the garbage, how you extract the juice from your lemons, what you do with them, how creative you get with their nectar, what you sow into the universe and how you perceive everything. This is your life and no matter how much you interact with others, what you see, what you have and what you give, the outcome will always be up to YOU.


You don't have to be a slave to your own ignorance and bond servant to "just cause" for your past mistakes. I believe that everyday should be started fresh and every moment cherished as the unpromised next. There is no guarantee in the length of your life and its important to aspire to be on a continuum of improvement. Write down your visions, goals, aspirations, prayers, dreams, grocery lists, schedules, etc...because our lives respond to intentional efforts of change and consistency and this will be good as you move forward.



Sacrifice
Pay attention to your life and respect it. Whatever you desire to do, remember that no soldier wins a battle without having to fight. The many struggles to be better people and keep our words comes at an awesome price, "OUR LIVES", and paying it would be easier for us all if we understood that what you sacrifice willfully, will be replaced bountifully! Make 2010 a year of uncomprimised change and intentional growth and maturity. Aspire to be a beacon of light, goal to succeed in every area, work on improving yourself in every way, work on your relationships, parenthood, skills, gifts and throw out the baggage.



My Dearest PHAMLI,
This is the Beginning of the Best part of your Life! Don't question why it is, just keep on living until the answers reveal themselves and know that everything happens for its appointed reason. No matter where you are, what you want and where you want to be in your life, if you are not there, then know that when you stand up and look ahead, the road that you seek has the indentations of your footprints lightly placed for a Good Journey. I will stand with each and everyone of you, and look out into the horizon of life and expect change to happen as we all move forward and work toward our individual goals.


MY WORDS TO YOU

Love your life, respect the ones that you love and care about you, manage your time well, step out on faith in all things, don't hold back the gifts (work them), make commitments when its time, eat right, exercise, lose weight if you need to, be better parents, work smarter, get closer to God, get grounded, keep your words, be consistent, mature grow, learn and take time to make time for yourself. Remember, once you do your part, your life will respond, and everything will begin to fall into place as it shall.
I assure you that the best is Yet to Come!

Until Next Time
Be Well
Namaste'
Yahminah




an excerpt from








A'ZULUTION
Legends of the fall
spare me not the gist and meaning of the truth
and go not far from this season's scar
and cast no frost upon
legitimacy's fruit
I come in my own peace
energized from a marathon purposed twice over
and I've bagged my conclusions, and resolutions in sacks with holes, strong enough to hold them until this life is over
grow weary not your aching fingers
for your pointing of the index,
has empowered me
I've listened to the simple understandings
and know how every story ends
raise the bar, high but not far
and here's can't from my vocabulary
I've run, but not from what I deserve
ears deafened by the ambush on my paradise's turf
loud screams of my misdirected things
have no light intentions of moon light navigating
it all,I've heard
raised myself off of envious mares
and recycled hurt
snatch not away those things you feel I can't comprehend
be watchful for I am a gorilla fighting a war that will never end
I am cautious unless my grand mutilations be seen as of yet
and I find creation slightly more than I can be, and accept...
I speak not words, I don't mean, and those I do
their wings I clean
I mistakenly by default master consistency
as my yes'es be that as they may
and my no's empty
I believe nothing is worst than doing nothing
and that some kind of wonderful thing
you capture only takes the place of that one thing
that's left a fracture
on your stalled movement, into your happily every after
where your manufactured words have unrecognized meaning...


Yahminah McIntosh Copyright 2010

Friday, January 1, 2010

Today I Will


Blessings…I wanted to share a piece that I had written, that is one of the many ENCOURAGING pieces that I use “to get through my days! This piece is one that is now being used by many of my friends, their friends, family members, colleagues, etc. I pray that it blesses you and you receive it as a GIFT ;). I believe that as we grow, we learn and as we learn we should share (using wisdom, off course) to encourage others by sharing our experiences. I believe that EACH 1 OF US, SHOULD ALWAYS UPLIFT AND TEACH ANOTHER 1 OF US, SO THAT WE ALL CAN BE LIFTED TOGETHER.


I hope that you had a Wonderful Thanksgiving and wish you PEACE, PROSPERITY AND LOVE for the Rest of the Week & WEEKEND! Be Mindful of what you give out, Be good Stewards of your Finances, Don't overspend, Make good decisions, Be Encouraged, Stay Strong, Smile Often and most importantly Keep it Positive and Keep it Moving!
Until Next Time Namaste



...ALTHOUGH WE CAN'T SEE INTO THE FUTURE, WE CAN PLANT GOOD SEEDS TODAY...YMC





TODAY I WILL
Aspire to be the Best that I can BE
Inspire as I try harder
Edify as I get stronger
Encourage as I get through tough moments
Smile as I learn difficult lessons
Be Mindful of others
Be Courteous in all things
Choose my Battles Carefully
Respect my life and the lives of all people
Be Responsible & Accountable for my Actions
Appreciate the time that I’m given
Have no more Regrets
Wear Confidence, because I am Destined for Greatness
Pause, Plant and Project before I speak
Compliment and not Complicate the lives of those around me
Take time for myself to regroup,
Utilize my Divine Resources to be replenished and restored so that I may continue to GIVE
Release my past and Embrace my Future, so that I may Freely LIVE
Find meaning in my own Journey and Purpose,
Value the precious moments
Not Complain
Not Be Fearful
Not Be Negative
Not allow things outside of me, to affect me and Stunt my Growth
Be Patient
Be Grateful
Be Thankful
Be Positive
Be Proactive
Have Faith
Strive for Success
Use Wisdom
Show Love
Enjoy and Cherish the Present, because it is a Gift
Welcome new opportunities and Cease the Day
Seek Knowledge and Enjoy its Fruits
Harvest Understanding
Not allow my emotions to dictate my actions
Be a Peace Maker
Not stress over the things that I cannot change
but be intentional about improving the things that I can…
and Today I Will Be Just Fine, Indeed…

Yahminah McIntosh Copyright 2009*

It was written at the PHOUNDATIONS of the earth that You were Created Beautiful

It was written at the PHOUNDATIONS of the earth that You were Created Beautiful
and are Destined for Greatness! Live your Fullest Life.

The Awesomeness, in this day is that you have the opportunity to

The Awesomeness, in this day is that you have the opportunity to
correct, yesterdays mistakes! Yahminah McIntosh

BELIEVE IN YOU, KNOW YOUR PURPOSE AND STAND FIRM ON WHAT YOU BELIEVE,

BELIEVE IN YOU, KNOW YOUR PURPOSE AND STAND FIRM ON WHAT YOU BELIEVE,
BE STRONG ENOUGH TO CARRY THE WEIGHT OF YOUR OWN VISION.

Dare To Dream, Believe you Will Succeed

Dare To Dream, Believe you Will Succeed
and Never Stop at Good, Keep Getting Better and know YOU WILL BECOME THE BEST!